From staff reports

 

NAMI Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery.

NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

What started as a small group of families gathered around a kitchen table in 1979 has blossomed into the nation’s leading voice on mental health. Today, it is an association of more than 500 local affiliates who work in your community to raise awareness and provide support and education that was not previously available to those in need.
Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. However, as with all NAMI programs, it does not include recommendations for treatment approaches.

NAMI Peer-to-Peer is a safe, confidential space. The course provides an opportunity for mutual support and growth. Experience compassion and understanding from people who relate to your experiences. This is a place to learn more about recovery in an accepting environment. 
NAMI Peer-to-Peer helps you:

• Set a vision and goals for the future
• Partner with health care providers
• Develop confidence for making decisions
• Practice relaxation and stress reduction tools
• Share your story
• Strengthen relationships
• Enhance communication skills
• Learn about mental health treatment options

Program is from 10 a.m. – 11:30 a.m. beginning Monday, Oct. 7. To register, or for more information, call 337-250-7763