orangeleader.com (Orange, Texas)

Lifestyle

May 11, 2013

Hot and spicy tuna patties recipe

MARSHALL, Tx — Here is a good recipe that uses tuna as the main ingredient

Prep time: 10 minutes

Cook time: 10 minutes

Serves: 6

Cost per Serving: $1.85

Utensils Needed:

Can opener

Mixing bowl and spoon

Measuring cups/spoons

Spatula

Hot and Spicy Tuna Patties

Ingredients:

24 ounces canned tuna (canned in water)

6 tablespoons Dijon mustard

1 cup whole wheat saltine crackers, crushed

1 tablespoon lemon juice, canned or bottled

2 tablespoons fresh parsley

1/4 cup red onion

1 jalapeno pepper, chopped

2 tablespoons lemon pepper seasoning blend

2 teaspoons dill weed

1 egg

1 tablespoon canola oil

Directions:

1. Drain water from tuna cans.

2. Mix together tuna, mustard, crackers, lemon juice, parsley, onion, jalapeno, lemon pepper seasoning, and dill weed.

3. Mix in the egg.

4. Divide the mixture into 6 parts. Form each part into a ball and flatten into a patty. Place on wax paper and allow to chill for an hour.

5. Heat canola oil in a skillet on medium high. Cook patties 3-4 minutes on each side until they are brown.

NUTRITION FACTS:

Serving Size 1 patty

Calories 247

Fat 8 g

Cholesterol 31 mg

Sodium 296 mg

Total Carbohydrate 12 g

Dietary Fiber 2 g

Protein 32 g

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